Get a Jump Start to

a NEW BEGINNING, a NEW LIFE, and a NEW YOU.

Counseling and LENS Neurofeedback in Asheville, NC

You’re hurting.

Dealing with depression, anxiety, trauma, panic or grief is part of life, but doing it alone is no way to live.

Maybe you’re having some difficulty keeping it all together and could use some help putting things in order.

Then you have come to the right place.

Feeling heard is vital.

I want you to be heard so you can find peace in your life.

As a counselor, I want to help you through the breakdowns you are experiencing, so you can have breakthroughs to live an Extra Ordinary life.

The counseling process is respectful, non-judgmental and empowering.

I have a Solution-Focused practice so that you will always leave sessions with tools and strategies that are practical to use in your everyday life.

Specifically, I use a Cognitive Behavioral approach combined with EMDR, TAT, Reiki and LENS Neurofeedback.

These approaches allow you to find freedom and power in your life.

You are driving the car; I’ll bring the map.

You get to decide where to go while I suggest the turns.

The goal and destination are always yours.

I look forward to talking with you and helping you discover A New Beginning, A New Life and A New You!

Call (828) 302-3868 to see if we are a good fit.

Schedule your

Free Consultation